Real Wealth Is Your Health, There Is No Wealth Without It!



Real Wealth Is Your Health, There Is No Wealth Without It!

When You hear someone talking about how they wish they had more time to invest back into themselves, it crushes you right? When is the last time you not only worked out but followed through on a consistent regimen? The number one excuse always seems to be ” I’m so busy with work and family right now”, I wish I had the time to devote to my health.

The privileged we have offered to us gives us so many options. Choices and decisions are making the right choice for you, your choice. We have given us so many opportunities and with that comes decision-making. What we know now is that the majority of America are not very good at making good healthy decisions. Let’s look at some strategies for transforming your life starting now. The disheartening news for you is that there is no such thing as a magic pill.

What does exist and what can give you the results you are looking for, is commitment. The best you can give yourself is making a commitment to yourself. There are different levels of fitness, and yes, various health conditions and here let’s list the three ample reasons you should make time to work out on a regular basis.


We all want to be happy and exercising releases chemicals called endorphin’s that produces a happy state of mind.

Health concerns make you a liability:

You don’t wish to envision this one but what if you had a stroke, who are the one’s suffering. Your children, spouse and the ones who love you most.





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Why do some of the most powerful CEO’s wake up early and get to the gym?

Apple’s CEO Tim Cook gets to the gym at 5 am. What after knowing that is your excuse?

These are just some of the practices that will help you to stay out of the hospital, no guarantee but can’t hurt. Fitness does not promise a life free of illness or pain but certainly it adds to your overall longevity. Working on having the best in health will give you a much better chance of climbing and down steps well into your 90. When you can climb stairs as an elder than you are on the right track to health and wellness.

You have seen this, and it speaks to volumes here for this blog read enjoy and adopt it as on of your mantras: Health is the greatest gift, Contentment is the greatest wealth, a trusted friend is the best relative. A Liberated Mind is the highest bliss.

How many times have you heard find your happiness, it starts with your health which is the nicest gain for you and your lifestyle.

You have to work on having good health. The fact is that health has to be a part of your daily life regime. Achieving excellent health takes a structure, planning, consistency, and hard work – but the rewards are even more fulfilling than financial success. Unfortunately, many people make this realization far too late in life. The reality remains that wealth means absolutely nothing without good health. After all, how can you enjoy your fortune when you are suffering from health problems or disease.

Exercise and healthy eating are major lifestyle components of living a healthy way of life.

Your true wealth will always be your health, take care of it and it will serve you well.

Click here to see how:

Until the next time, take good care and be well.


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Joy Ruffen
AKA The Goddess Of Wealth

Skype: joy.ruffen39

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