Why Good Health And “Resveratrol” Add Time To Your Life!
The question you are asking would be what is Resveratrol? Resveratrol is a member of a group of plant compounds, and these compounds have antioxidant properties, protecting the body against the kind of damage linked to increased risk for conditions such as cancer and heart disease. The skin of red grapes have the best source of Resveratrol but, it is also in other sources which include peanuts and berries.
Because resveratrol is thought to have so many health benefits, it is not surprising that a large number of manufacturers have tried to capitalize on it by selling resveratrol supplements. Ads touting resveratrol supplements on the internet promise purchasers everything from weight loss to a healthier, longer life. The question before you would be does resveratrol supplements deliver on those promises, or are they nothing more than marketing hype?
Here are some of the many benefits of Resveratrol:
Resveratrol has gained a lot of attention for its reported anti-aging and disease-combating benefits. Early research, mostly done in test tubes and in animals, suggest that resveratrol might help prevent the body against a number of diseases, including:
HEART DISEASE. It contributes to reducing inflammation, prevents the oxidation of bad cholesterol and, makes it more difficult for platelets to stick together and form the clots that can lead to a heart attack.
CANCER. Resveratrol is thought to limit the spread of cancer cells and trigger the process of cancer cell death.
ALZHEIMER’S DISEASE. Resveratrol may protect nerve cells from damage and the buildup of plaque that can lead to “Alzheimer’s.
DIABETES. Resveratrol helps prevent insulin resistance, a condition in which the body becomes less sensitive to the effects of the blood sugar-lowering hormone, insulin. Insulin resistance is a precursor to diabetes.
Research studies suggest that resveratrol might even help against some of the effects of an unhealthy lifestyle and lead to increased longevity. It can also protect the body against the harmful effects of obesity and the diseases of aging.
What is know about resveratrol and the research to date, all signs say go, it can not harm you, and there are no harmful side effects? If you are into health and wellness and looking to be whole and at your best, then it is something that you should try. What you want to do is make sure that you do your research or that you trust and respect someone else that does it for your benefit. There are many available to you so be mindful if you study it and make sure that you try only the best.
Until the next time, take good care and be well.
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